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catYa

Yoga Instructor
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Vinyasa Yoga

 

The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga. Vinyasa is also the term used to describe a ​specific ​sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog​)​ commonly used throughout a vinyasa class​.

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अग्नि
 

Hotel 

Daily Yoga classes 

30 - 40 minutes

Workplace

Yoga classes

35 - 45 minutes

Ad hoc

Spur of the moment

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Prana

Breathing exercises and techniques

ABOUT
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Get In Touch

Katja Gorjup

catyayoga@gmail.com

 

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